In a growing wave of research, psychedelics like MDMA, psilocybin mushrooms, and ketamine are being
In a compelling and enlightening conversation, we had the privilege of speaking with Bronwen from
In a recent ThriveGem podcast interview, Lerina, a renowned Voice Movement Therapy (VMT) practitioner and voice coach, shared her inspiring…
In a world increasingly fascinated by ancient wisdom and holistic practices, healing crystals have surged in popularity as tools for…
Plants have long been revered as potent healers, woven into the fabric of human culture across the globe...
Most everyone I have met in my life simply adores chocolate. It is very rare to meet someone who does…
In the quest for holistic health and spiritual well-being, ancient indigenous healing practices offer profound wisdom. Among these, hapé, Noya…
Have you ever felt like a fraud, despite your achievements and successes? If so, you're not alone. Every single person…
Meditation, once a deeply religious practice, has gone mainstream. Thanks to meditative apps, many people believe they can relieve stress…
Self-acceptance is defined as “an individual’s acceptance of all of their attributes, positive or negative” . When we’re self-accepting, we…