On an autumn morning filled with unexplainable tension, I embarked on a journey of inner alignment. After consuming Caapi Tea…
Most everyone I have met in my life simply adores chocolate. It is very rare to meet someone who does…
In the quest for holistic health and spiritual well-being, ancient indigenous healing practices offer profound wisdom. Among these, hapé, Noya…
Have you ever felt like a fraud, despite your achievements and successes? If so, you're not alone. Every single person…
Meditation, once a deeply religious practice, has gone mainstream. Thanks to meditative apps, many people believe they can relieve stress…
Self-acceptance is defined as “an individual’s acceptance of all of their attributes, positive or negative” . When we’re self-accepting, we…
Kambo, a traditional medicine derived from the secretions of the Amazonian tree frog, Phyllomedusa bicolor, has been used for centuries…
In the realm of self-discovery and connection, there exists a profound avenue: Journey through Dance. This practice transcends the boundaries…
In recent years, the notion of microdosing psychedelics has sparked considerable interest within the realm of mental health. A burgeoning…
Mental health encompasses our emotional, psychological, and social health. It impacts how we think, feel, and behave, influencing our ability…